The benefits of gardening.

Its good to have a garden.
Its very healthy to grow your own vegies and fruit.
Its very educational for children to see that from a tiny seed they can grow a harvest.
Its good for the enviroment to grow vegies instead of just grass.
Its good for the soul to calm away anxiety, worry or stress.
Its good for the family, to dig in dirt, plant seeds, water the garden, colect the harvest, instead of watching tv.
It saves money, you dont have to visit the grocery aisle in your grocery store.
It gives your imagination a workout, when you get a LOT of zucchini, and dont know what to do with it. :)
It gives a good workout for your body as well and gives you an excuse to be outside in the fresh air, enjoying nature.

I am sure there are many other benefits of gardening which I cant remember at this moment, but you see its very good for you! :)